Orthopedic & Pelvic Health Physical Therapy and Restorative Exercise Blog
Susan Louw Physiotherapist - Lets work on some flexibility while getting some other great health benefits from it. "Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that
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/46-2704799-LegsUptheWall-005-2a30978b4e9344ecbd92cf524295cda7.jpg "How to Do Legs Up the Wall (Viparita Karani)")