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Young woman practicing basic self-defense techniques while training in gym with male partner, performing palm heel strike in chin.. Stock-Foto | Adobe Stock
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Palm heel strike The palm faces the opponent, hand bent back with fingers curled under The strike is with the heel of the palm, … | Finger curls, Nose, Martial arts
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What is the area of the palm that corresponds to the ball of the foot called? : r/answers
Focused young Latina practicing basic self-defense techniques while training in gym with male partner, performing palm heel strike in chin.. Stock-Foto | Adobe Stock