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40 Minute Brutal HIIT Cardio and Kettlebell Workout - Workout to Build Lean Muscle and Burn Fat Fast | Fitness Blender
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![Fitness Blender on Twitter: "Kettlebell & abs: how to use a dumbbell for a kettlebell routine. 45m, +warm up/cool down. https://t.co/Sqh2FIQErD https://t.co/JK4Gvs4Bbj" / Twitter Fitness Blender on Twitter: "Kettlebell & abs: how to use a dumbbell for a kettlebell routine. 45m, +warm up/cool down. https://t.co/Sqh2FIQErD https://t.co/JK4Gvs4Bbj" / Twitter](https://pbs.twimg.com/media/Cj4BqC0VEAErV4n.jpg)
Fitness Blender on Twitter: "Kettlebell & abs: how to use a dumbbell for a kettlebell routine. 45m, +warm up/cool down. https://t.co/Sqh2FIQErD https://t.co/JK4Gvs4Bbj" / Twitter
Fitness Blender on Instagram: “Nicole's free release this morning is a fast and fierce kettlebell routine! 🔥If you're in the mood for swinging some weights around…”
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Quick and Fearless Kettlebell Cardio Workout - Ultimate Fat Burn Workout for the Entire Body - YouTube
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