Sameem Yousuf - Leg day, I'd argue, is the most important day of the week. Not many people enjoy training legs, granted, but the benefits you get from training legs certainly outweigh
Stepz Fitness Cashmere - Leg day!! Love it or hate it, here are 3 reasons why you shouldn't skip it. #1 - Skipping leg day makes it harder to build muscle. According
![Premium Photo | Man training legs in the simulator. young man doing exercises on his legs in the gym to music in headphones. Premium Photo | Man training legs in the simulator. young man doing exercises on his legs in the gym to music in headphones.](https://img.freepik.com/premium-photo/man-training-legs-simulator-young-man-doing-exercises-his-legs-gym-music-headphones_124865-8858.jpg)