![M/21/5'11" [150lbs to 162 lbs] (1 year 11 months) Took me almost 2 years to figure it out, but finally finding a routine that's working for me! : r/Brogress M/21/5'11" [150lbs to 162 lbs] (1 year 11 months) Took me almost 2 years to figure it out, but finally finding a routine that's working for me! : r/Brogress](https://preview.redd.it/n22lc2dca8h71.jpg?width=640&crop=smart&auto=webp&s=197ade34f028b472c0232dd8d57353b970051956)
M/21/5'11" [150lbs to 162 lbs] (1 year 11 months) Took me almost 2 years to figure it out, but finally finding a routine that's working for me! : r/Brogress
![F32 - 170 cm - 5'7 SW 82,3 kg (181 lbs) CW 73,7 kg (162 lbs) GW 60-65 (132-143 lbs) 1 year post partum : r/intermittentfasting F32 - 170 cm - 5'7 SW 82,3 kg (181 lbs) CW 73,7 kg (162 lbs) GW 60-65 (132-143 lbs) 1 year post partum : r/intermittentfasting](https://i.redd.it/e5m5fylqj7271.jpg)
F32 - 170 cm - 5'7 SW 82,3 kg (181 lbs) CW 73,7 kg (162 lbs) GW 60-65 (132-143 lbs) 1 year post partum : r/intermittentfasting
![Body fat% estimate.I am 6 feet/162 pounds 183 cm 73,5 kg, I am cuting right now for the summer and I want to get under 10% BF.Right now I eat 2300 calories,170-200 Body fat% estimate.I am 6 feet/162 pounds 183 cm 73,5 kg, I am cuting right now for the summer and I want to get under 10% BF.Right now I eat 2300 calories,170-200](https://preview.redd.it/m6ay9eq80iw81.jpg?width=640&crop=smart&auto=webp&s=f071c00f395302aa0a10165cd8fc4cc3493846ae)
Body fat% estimate.I am 6 feet/162 pounds 183 cm 73,5 kg, I am cuting right now for the summer and I want to get under 10% BF.Right now I eat 2300 calories,170-200
![Body-build and its inheritance. Heredity; Human anatomy. Fig. 32.—Pedigree chart showing distribution of build in the Whe family. II 1, o , fleshy; married a fleshy woman and had 5 children, Body-build and its inheritance. Heredity; Human anatomy. Fig. 32.—Pedigree chart showing distribution of build in the Whe family. II 1, o , fleshy; married a fleshy woman and had 5 children,](https://c8.alamy.com/comp/RHG1P2/body-build-and-its-inheritance-heredity-human-anatomy-fig-32pedigree-chart-showing-distribution-of-build-in-the-whe-family-ii-1-o-fleshy-married-a-fleshy-woman-and-had-5-children-none-of-whom-it-is-said-are-fleshy-ii-2-died-at-over-75-years-fleshy-ii-3-died-at-80-years-was-of-medium-weight-thus-in-this-generation-2-fleshy-and-1-of-medium-build-iii-9-at-61-years-has-a-stature-of-160-cm-63-inches-and-weight-of-73-kg-162-pounds-build-28-40-fleshy-nothing-is-known-about-the-build-of-his-relatives-his-wife-is-iii-10-age-64-stature-156-cm-61-in-RHG1P2.jpg)